10 Ways to Boost Trauma Recovery: 4. Neurofeedback
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For this post, I want to discuss something that has been getting a lot of attention in the trauma therapy community lately, but which I’ve found difficult to understand: Neurofeedback. In my quest to better understand neurofeedback, I spoke to a few different neurofeedback providers, did some internet research, and tried some treatments myself. To include all of that, I’m going to leave my usual interview format behind for this post.
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We have video funerals, like we have video conferences, and video doctor visits. We’re starting to gather, in some cases, with 6 feet between a handful of local mourners. It doesn’t feel like enough to me. Even the most satisfying funeral for a single COVID death isn’t the place to address the connection between all the deaths, and all the mourners. All the common threads among the lives that will never be the same after this pandemic. I feel a need for an additional way to mourn that acknowledges the global community of mourners, and honors the collective nature of our losses. One that enables mutual support among mourners who perhaps have different losses that are all part of the larger phenomenon.