10 Ways To Boost Trauma Recovery: 3. Pilates with Arianna Stout
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I’m delighted to introduce Arianna Stout, a Pilates instructor in Boulder who teaches from her own private studio and also through the Boulder Parks and Rec Pilates program. This interview was especially fun for me, because I have done Pilates for many years, most recently with Arianna. It was actually during a Pilates session with Arianna that I had the brainstorm for this interview series! As I was working in that session, I noticed that Pilates often creates for me an experience that is just the type of healing experience that I am always striving to help my clients find.
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We have video funerals, like we have video conferences, and video doctor visits. We’re starting to gather, in some cases, with 6 feet between a handful of local mourners. It doesn’t feel like enough to me. Even the most satisfying funeral for a single COVID death isn’t the place to address the connection between all the deaths, and all the mourners. All the common threads among the lives that will never be the same after this pandemic. I feel a need for an additional way to mourn that acknowledges the global community of mourners, and honors the collective nature of our losses. One that enables mutual support among mourners who perhaps have different losses that are all part of the larger phenomenon.